
BE PREPARED

STAY ORGANIZED

EARN YOUR EDGE

HERE ARE 5 KEY REASONS WHY EVERY COACH SHOULD KEEP A JOURNAL—AND HOW XE JOURNALS MAKE IT EASY:
- Track Progress & Manage Team Goals
Stay on top of performance, strategy, and growth over the season. - Build Trust with Players
Use the dedicated Player Meetings section to document conversations, set expectations, and strengthen relationships. - Gain Insight
Reflect on what's working and what's not. Small notes can lead to big breakthroughs. - Develop Self-Awareness
Grow not just as a coach, but as a leader, through regular reflection and intentional planning. - Process Emotions & Stay Focused
Coaching is intense—journaling gives you space to process and refocus.

HERE ARE SOME POWERFUL BENEFITS OF JOURNALING FOR HOCKEY PLAYERS:
- Train Smarter - Stay intentional with every rep, drill, and session.
- Boost Confidence - Reflect on your wins and build belief in yourself
- Create Accountability - When it's written down, you're more likely to stick to it
- Establish a Routine - Build structure into your daily grind.
- Build Strong Habits - Consistency creates results
- Set & Track Goals - Short- and long-term planning all in one place.
- Focus on the Process - Stay present, trust the work
- Track Progress - See how far you've come - every step matters.
- Recognize Achievements - Celebrate milestones, big and small.
- Develop Mental Toughness - Reflect, reset, and rise stronger
SHOP BY COLLECTION


